Saturday, February 28, 2009

20 miles

Did 20 miles.  3:40:14.  11:00 minutes/mile and still no cramping.  Just a lot of fatigue.  Thank you.

39 degrees outside.  Windy.  The Queensboro bridge was way too windy.  Central Park was nice.  Hey I saw Rachel from 4th floor chem free in Oneida walking around the park.


1 comment:

  1. Why are you running 20 miles, 3 full months before the race??

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