Saturday, April 11, 2009

A Slow Train Wreck

If that guy was Filipino, that would be me today.  I have devised a perfect equation to describe today's run:

(Rain + Cold + Wind)^Underdressed + (Cereal and eggs the day before) = Really junky run

3:41:14 which I think translates to 10:18 per mile compared to my same exact 21.7 2 weeks before at 9:15.

But it's ok.  I figure there's one more 20 miler in my plan to redeem myself.  Wish I had the Garmin Forerunner, actually thinking of getting the 305 since I don't really like the heart rate monitor anyway.  Hope everybody else's run goes well this weekend.  This race is going to be awesome possum.

Warmest Regards,
Joe

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