Section X.I.V Article 12: Persons who have already signe up for the full marathon are disqualified from running the relay in the next 7 participations of the marathon.
Sorry about that Andy. I guess we'll just have to do the whole thing.
On another note I've been away for half of this week. I went to Chicago for a conference. I got most of my training in this week:
Tuesday - Track Workout (400, 800, 1200, 1600, 1200, 800, 400)
Wednesday - Quick/easy 6 miler
Thursday - 40 minute tempo run (avg pace 8:19) - *hotel treadmills suck
Saturday - 17 miles @ 2:32:00 (8:56.4 min/mile)
I guess it was a good week but I've been feeling very apathetic with my training. This usually happens just past the midpoint for me because I feel like I've stuck to the plan for 9 weeks and feel like I don't need to train anymore. Hopefully this lull will pass, I have my most heavy mileage this week. I think it may be close to a 50 something mile week.
Happy Running,
Joe
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