So apparently Google thought our blog was a spam blog. That was a close one because I thought Andy deleted it so he dent have to run. Anyway Saturday did 14 miles. It was a beautiful day at 42 degrees.
This morning I did 6 x 800 with 10 min warmup and 10 min cool down. The 800s were at 10k pace.
Back to work.
Oh news flash! Greg is running too. Andy you have to add him to this.
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I was really hoping that with the existence of this blog being in question so too would training.
ReplyDeleteHahaha blogging from your iPhone. You are a nerd!
ReplyDeleteP.S. I found this through SM2.
ReplyDeleteI can't believe you started a blog.
ReplyDeleteI hate you.
I love you.