Tried to run at a relatively uncomfortable pace, which of course was the goal. Finished the 7.5 in just over an hour averaging around 8:30 per mile. Felt a little off today, definitely not what I expected to run. I was hoping I be around 8:00 per mile.
Oh well. Tomorrow rest day, means I dont have to wake up at 5. Relatively anxious about Saturday's 16 miler. I'm at a high mileage so early I'm the plan but it should be fine.
Love,
Joe
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