So my new discovery of the track in Astoria led me there again. There's something about running around a track that's relaxing. Killed an easy run on the track; ran there, ran 4 miles, then ran back for an aggregate of just over 6 miles. I ran into a running club there the Hell's Gate Road Runners. I'll have to look them up and see what this is all about.
Today, I had to do a 8.5 mile tempo run. I was feeling lazy so I decided to take it slower. The pace today was about 8:21/mile finishing the run in 1:10.56 and it felt awesome. And in response to my bro's comment below is the satellite imagery of the track. Hope everybody's enjoying their runs!
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